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 "The great artists, writers, musicians, and poets

became great because they acquire the habit of relying upon the still, small voice that speaks from within, through the faculty of creative imagination.

It is a fact well known to people who have keen imaginations that their best ideas come through so-called 'hunches’.”

 

~ Napoleon Hill ~

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Cool Text - In this Lesson 3586288610498
1.

Defining Intuition

We’re all born aware of a profound sense of inner knowing. It’s one of the greatest gifts we possess, which keeps us connected to our Soul.

2.

Exercising Your 3rd Eye

- 3D StereoGrams

- Optical illusions

3.

Guided Meditation

- Accessing Your Intuition

- Cultivation Mindful Awareness

We’re all born aware of a profound sense of inner knowing. It’s one of the greatest gifts we possess, which keeps us connected to our Soul. Make the decision to be open to being an intuitive person.

 

     Intuition is knowing without words, sensing the truth without explanations. It operates beyond time and space and is a link to your Soul/ SOurce. Intuition knows that past, present, and future are simultaneous and can see the whole of any event. It often speaks to you like the playful child that would lure you away from a harder path to a more joyful one.  Your intuitive mind synthesizes information in a flash, giving you answers to problems and decisions. It shows you the most effective steps to take to achieve your goals and dreams.

 

     You must actually expect it. If you recognize intuition as the natural expression of a balanced 5th Chakra, and the voice of your Higher self expecting it makes sense. Those who expect to be intuitive will be. Trust your intuitive feelings.

 

     Often intuition comes to you as fleeting feelings, thoughts, or sensations that you barely notice until later, when you look back and think, "Yes, I had a feeling to do this, or not to do that." You can make these intuitive feelings more visible so that you notice them and can act upon them. You can learn to distinguish between the quiet voice of your intuition that is showing you a good choice or direction, versus the often louder voice of your fears and doubts that want to stop you from doing new things and taking risks.

 

Act on your intuition when it guides you.

Every time you act on your intuition, you are suggesting to your subconscious mind that you value your intuitive feelings, and want time to flow easily into your conscious realm of attention.

 

You have everything you need inside.

 

The Answers You Seek Are Within You

 

 

You are already intuitive and are probably receiving intuitive guidance in many ways. Your body may be speaking to you, giving you hints of the healthy & healing foods it would like to eat.

 

-   Your emotions may be speaking to you, telling you to follow your heart, take a risk, & do something you love in some area of your life.

-   Your mind may be speaking to you, bringing you intuitive messages & dropping new ideas into your head.

-   Your spiritual intuition may be guiding you to explore new inner places & to try out new spiritual practices. 

 

THE PSYCHIC SENSES

 

   The electrical energy of the brain has a direct connection with your intuition. In order for the mind to hold a deep meditative Theta State, all of the other intuitive sense must be in union, and energy flow in the body must be free and flowing.

 

 

Sensing Energy Playsheet

 

  • Sit in a comfortable position.

  • Use every sense you have. You have many faculties for sensing energy; it is only a matter of paying attention to them.

  • For a moment, listen to every sound you can hear. Become aware of your sense of smell, touch. Pay attention to any taste in your mouth.

  • What pictures did you put on your Inner Screen Today?

       _________________________________________________

 

  • Besides your 5 physical sense, you have another faculty you use all the time - your ability to sense energy. You use it, whether you are aware of it or not - you can access much through Visualization.

  • You run a movie / Inner Screen inside your mind all the time, thinking about things, reliving memories. 

  • Ability to sense energy comes from the same place.

 

  •  The Process of Visualization can Transform Energy from negative to positive, just as you can close your eyes and visualize a rose, so can you used the process of Visualization to change the energy that you do not like or would like to shift.

  • It is a process of becoming aware of your Inner Being. You will use your Inner Eyes to sense Energy.

  • To be able to sense energy, you need to be aware of your Own Energy, and be able to clear your Mental & Emotional slate.

  • To "read" energy; 1st Clear your Inner Screen. Close your eyes and imagine that you have a clear white screen in your mind.

  • Take a deep breath and imagine a clear light from the Central Sun coming straight down from above into your head, all the way down through your body, and out through your feet. 

  • Picture this energy arising from the bottom of your feet, going up through the top of your head and out into the world, clearing your energy as it does.

  • Picture light spreading throughout your body.

  • Let yourself feel lighter and freer all over.

 

~ Source: Sensing Energy PlaySheet

www.OrinDaben.com ~

 

 

Visualization 

 

Everyone has the ability to visualize, and it is still our greatest ally when wanting to tune into our Intuition or when manifest anything in life.

 

Don’t make the mistake to think that visualization occurs behind your eyelids. The “place” where visualization is “see” is the same “ place” within where we envision and access memories. This is much, much more a FEELING sense than a “seeing”. 

 

You don’t need to force this. It is, in fact, something that we do naturally every day. 99% of the brain’s sensory input is visual & most of it is stored as visual memories. 

 

The Creating of Reality through:

  • Thoughts & Intentions,

  • E-Motions ( Energy in Motion ),

  • Visualizing &

  • Action

 . . . is a natural process that happens every day, whether you are aware of it or not.

 

Creating pictures in your Mind’s Eye, and accompanying it with POSITIVE Emotion IS the TOOL that is the most Effective to Manifest and Energy Work / Healing.

 

Stop and Visualize yourself standing in the beach watching a beautiful sunset . . . let your mind wander, with POSITIVE thoughts and EMOTIONS.

 

-   DON’T “overthink”. 5 Minutes is enough to get you aligned.

The more you practice this, the easier it will become. 

 

Your Intuitive Skills, Manifesting Ability & Energy Work will develop in synchronicity with one another.

Sunset-beach-chairs Ocean Manifestation

Exercise Your 3rd Eye with 3D Optical Illusions & 3D Stereograms  

Bring the 3D Stereogram image really close to your face (until you touch it with your nose). At this distance your eyes cannot focus on the stereogram & they look somewhere behind it. Now, slowly pull the stereogram away from you, while trying to keep the eyes off focus. At some point you will see the hidden image.

Guided Meditation

Accessing Your Intuition

Guided Meditation

        This meditation guides you beyond thought and emotion to a place of inner knowing. Helpful for making decisions and finding clarity.

 

Use it to develop your intuition.

~ www.meditationoasis.com ~

Accessing Intuition - Mediation Oasis
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Cultivating a Mindful Awareness

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The acronym RAIN is an easy-to-remember tool for practising

mindfulness & compassion using the following four steps:

 
Recognize What is Happening  - roots of understanding
Allow the experience to be there, Just As It Is   -  grounds of love
Investigate with Interest and Care  - deepens understanding
Nurture with Self Compassion  - awakens love
~ Source: www.tarabrach.com/rain/ ~
RAIN Cultivating Mindful Awareness - Tara Brach
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Image by Gabriele Diwald

Journaling

Journaling

Checking In

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It's Great that you take this time now to create your day intentionally. We all have resolutions, wishes and dreams, but we have to to the time, and actions to create the amazing life we so much desire.

A Fantastic life doesn't just happen by chance. You are the one who needs to make it happen.

You are the one who needs to take the time to Vision It, Dream It, Plan It and Make It Happen.

GUIDED MEDITATIONS

  • Breath Awareness

  • Rampage of Allowing Joy

  • Dimensional Exploration: Illuminating Worlds

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